Ideal Sports Performance and Fitness - Fort Worth, Texas

Ideal Sports Performance and Fitness

Ideal Sports Performance and Fitness, located at 3800 Southwest Blvd Suite 100, Fort Worth, TX 76116, is a top-notch facility dedicated to helping clients achieve their fitness goals. With a specialty in physical fitness programs, this establishment has garnered a strong reputation among fitness enthusiasts.

Specialties: Physical fitness program

Other points of interest: Wheelchair accessible entrance, Wheelchair accessible parking lot

This company has received glowing reviews, with an impressive average rating of 5/5 based on 35 reviews on Google My Business. Clients praise the personalized attention given to each athlete, even in group settings, and the effective improvement in their performance and physique.

Features and Services:

• Customized fitness programs
• Speed and mobility training
• Injury prevention techniques
• Expert coaching from certified trainers

The staff at Ideal Sports Performance and Fitness consists of highly knowledgeable and experienced professionals, including Zach Dechant, who is recognized as the master in performance training. His well-studied methods for speed, mobility training, and injury prevention set the facility apart from others in the industry.

What sets Ideal Sports Performance and Fitness apart:

• Personalized attention in group settings
• Expert coaching from certified professionals
• Focus on overall athlete development, not just maxes
• Efficient and effective training techniques

Contact Ideal Sports Performance and Fitness today at 73015644 or visit their website at ispfortworth.com to learn more about their programs and how they can help you reach your fitness goals.

👍 Reviews of Ideal Sports Performance and Fitness

Cynara C.

5/5

My daughter is training at Ideal Sports. She really enjoys training with the coaches and other athletes. Although a group setting, they all get personal attention and it has definitely improved her performance on the court. She looks stronger and feels stronger! Zach’s approach to fitness training for young elite athletes is amazing!

Jerrek D.

5/5

Zach Dechant is the absolute master in performance training. His knowledge and well studied methods for speed, mobility training, and injury prevention are what sets him apart from the rest. It’s not just maxes…it’s movement!

Scott S.

5/5

We have been attending ISP since 2018. The results of this program are undeniable. We have seen both significant physical development as well as improved mental toughness. Zach and his staff are attentive to every detail and work to develop each individual in a competitive environment. There is no better program for baseball players.

Brooke J.

5/5

Ideal Sports Performance is hands down the best training facility for athletes of all ages. Zach Dechant and his incredible staff go above and beyond to create a positive, motivating environment for every athlete that walks through the door. Whether it’s strength training, speed, or overall athletic development, the team is skilled, knowledgeable, and incredibly supportive. I have seen myself and the athletes around me have amazing improvements in their performance, and absolutely love coming here. Highly recommend Ideal Sports Performance to any athlete looking to take their game to the next level!

Jonathan W.

5/5

My son has been training with ISP since 2023 and we have been thrilled with the programming they offer. Zach and his team are on the cutting edge of baseball performance, but they are equally focused on long term development and player safety. They absolutely do things the right way, and the competitive environment they’ve created at ISP is top notch. To me there’s not a better place to go for long term baseball development in the DFW metroplex.

Jordan M.

5/5

We came to ISP with two goals in mind: 1) get the muscles in my son’s throwing arm balanced to fix his arm pain and keep it healthy and 2) get his velo to match his strength. If your kid is a serious athlete looking for a program to help him level up his game, Zach & his team are it! Workouts and throwing programs are strategic & regular evaluation of metrics help measure growth. We’ve been very pleased with the results & this will be his primary training facility throughout high school!

M S.

5/5

We are beyond fortunate to have found ISP’s program. Our high school son, who is a pitcher and received an offer to a top D1 baseball school improved in all areas working with them. We have been fortunate to have had good coaching in our hometown (CA), but their program took him to the next level. We work remotely via the app which is very easy to use and effective. A personalized program is created for each athlete with a detailed daily workout plan with tons of information, stressing how it’s all the little things that make a huge difference. The program lays everything out for you from food, amount of water to drink, weights and throwing program for improvement. The information that they share is invaluable and they are so knowledgeable. ISP is definitely worth trying out, we couldn’t be more impressed.

Tyson T.

5/5

Best place I’ve trained at. The coaching staff is amazing and know what they’re doing. I started training in March of 2024 and then left for college in August of 2024. Put on 30 pounds and my lifts and speed increased every single week. If you want to get developed THE RIGHT WAY this is the perfect place for you.